Swim Lessons

I have wanted to take swim lessons for a long time now. Growing up in Hawaii I learned to swim in the sense that I wouldn't drown if thrown into the water, but I never really learned how to swim athletically. I would swim with my head above the water and stroke really inefficiently such that I couldn't go more than 20 or 30 yards without stopping to take a breather.

Last weekend I stopped by the pool at the Orem Rec center and went for a swim. On my way out, I noticed that they offerred private swim lessons that were very reasonably priced. So, I signed up. My classes don't begin until August, but I'm already very excited about them.

Last night I went back to the pool with Rosey and she, being a fairly experienced swimmer, gave me some good pointers to get started. She makes an excellent teacher. I almost regret signing up for lessons now as I think that she could teach me everything that I really need to know. But the lessons are already paid for, so I figure that I can get twice the learning: from Rosey and my instructor.

I spent the night practicing swimming with my head below the water and trying to remember to breathe occasionally :) It's amazing how much difference it makes to wear goggles. It's much more comfortable to keep your head below water that way. It also amazes me how much more efficient it is to swim that way. I was able to swim the length of the pool without tiring as opposed the 20 or 30 yards that I could swim above water.

So, why swimming? I guess that there are really two reasons. One, after biking all week and totally stressing out my lower body it will be nice to have another activity that I can do that focuses more on upper body. Two, I have been dreaming for a long time of being able to participate in a Triathlon and the swimming has been my one weak activity. When's the Ironman in Hawaii? :)