I have wanted to post some before and after pictures for a while but I've been waiting for 'after' to actually happen. Well, it hasn't happened yet, I still have more weight that I want to lose, but I thought that it would be fun to post these pictures anyway. So, here goes:
In just under a year I have dropped a little over 100 lbs going from 325 down to 222 and lost 10 inches from my waist going from a size 46 to a size 36. Wow, that's a lot of weight.
Although I have slowed down a little I am still very active and am hoping to lose another 20 to 25 lbs. At this point I am no longer actively pursuing a weight goal. I am simply eating well and exercising regularly and hoping that the weight will come off naturally as my body finds a new equillibrium. So far it seems to be working.
In just under a year I have dropped a little over 100 lbs going from 325 down to 222 and lost 10 inches from my waist going from a size 46 to a size 36. Wow, that's a lot of weight.
Although I have slowed down a little I am still very active and am hoping to lose another 20 to 25 lbs. At this point I am no longer actively pursuing a weight goal. I am simply eating well and exercising regularly and hoping that the weight will come off naturally as my body finds a new equillibrium. So far it seems to be working.
1 comment:
Congratulations!!!!!
You are really looking fit.
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